OXY - Dieta i Treningi w domu 2.7.0g

activerse.app: Fitness, Nutrition, Home Workouts – Freeware – Android
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Are you looking to lose weight without sacrifice, by eating your favorite meals and exercising at home? It's simple — start your journey with the OXY app, which offers individually tailored, healthy diets and short workouts. No more need for a calorie counter! Everything is laid out for you in the app.

🥗 Chef Wojtek's Dietetic Recipes You probably know him from TV! His unique, original recipes and valuable culinary tips will make cooking delicious and healthy meals quick, easy, and affordable, turning your weight loss journey into an extraordinary culinary adventure.

📖 Diverse Fit Diets to Choose From Select the healthy eating model that best suits you! We have prepared two fully balanced types of diets (Standard and Simple). The OXY Standard Diet includes:

<ul>
<li>OXY Diet — protein from meat, fish, dairy, eggs, and plant-based products</li>
<li>OXY Vege Diet — excludes meat and fish. Protein comes from dairy, eggs, and plant-based products</li>
<li>OXY Vege + Fish Diet — excludes meat but includes fish and seafood. Protein also comes from dairy, eggs, and plant-based products</li>
</ul>

If you're looking for a cheaper and quick-to-prepare diet that still contains essential nutrients for healthy functioning and well-being, try the brand-new SIMPLE option — just as healthy and effective but based on simplified rules! You'll love it because:

<ul>
<li>✔️ It provides 4 varied meals per day</li>
<li>✔️ Each meal consists of only 5 simple and affordable ingredients</li>
<li>✔️ The cooking time is a maximum of 20 minutes!</li>
</ul>

In the meal plans, you will find only easily accessible products that also enhance your immune system. With the OXY diet, healthy eating, planning dietetic recipes, and counting calories no longer have to be a challenge!

🎥 Video Recipes In the diet plans, you will find recipes not only in text form but also in video format. This way, you can be inspired by the presentation and check how quickly you can prepare each dish step-by-step.

📝 Interactive Shopping List You will never again forget which ingredients to buy at the store. Just take out your phone, open the "Shopping List," and there you have it — a healthy and balanced daily meal plan that includes products such as oils, bread, vegetables, fruits, juices, cheese, and many others.

💪 Easy and Quick Workouts The simple and short workout plans in the OXY app are tailored to you and your fitness goals. You can do the exercises anywhere — at home, outdoors, or at the gym!

You have access to 24 workout plans, where under the guidance of professional trainers, you can burn fat from a specific body part or tone your entire physique. Flat stomach, firm buttocks, slim thighs? Choose what you want to work on, and the app will provide you with the perfect training plan.

📊 Measurements and Progress Tracking The Measurements feature allows you to track your progress in weight loss and see how far you have to go to achieve your dream physique. With OXY, it's within reach!

💬 Free Dietetic Consultations Our dietetic consultants are available 24/7, 365 days a year. If you have any questions or concerns, feel free to seek their advice!

Are you ready? Answer a few questions today, and based on your responses, we'll create your personalized meal plan and workout routine. Don't wait, lose weight without sacrifice with the help of OXY!

The diet is in line with dietary recommendations, which you can read about in scientific publications. Visit https://app.dietaoxy.pl/info or the "Info" tab in the app.

The app is not a medical product. Before starting the diet, we recommend consulting a doctor to ensure there are no contraindications.

Payments for access to the "Dieta OXY" app can be made through purchasing the program.

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